How to lose weight without dieting,
and finally keep it off for good

FREE TRAINING WITH MIND-BODY EXPERT: JOYCE VAN DAM

SIGN UP TO SAVE YOUR SEAT

Ditch the rules. Lose the weight.
Trust your body again.
Tired of counting calories and fighting cravings? In this free training, you’ll learn how to eat without guilt, stop emotional eating, and finally lose weight — for good.

How to lose weight without dieting, and finally keep it off
for good

FREE TRAINING WITH MIND-BODY EXPERT:
JOYCE VAN DAM

SIGN UP TO SAVE YOUR SEAT

Ditch the rules. Lose the weight.
Trust your body again.
Tired of counting calories and fighting cravings? In this free training, you’ll learn how to eat without guilt, stop emotional eating, and finally lose weight — for good.

What You'll Learn

Build lasting weight loss habits

Create simple, science-backed mind-body routines that help you stop overeating, stay consistent, and feel in control again. No more tracking. No more starting over. Just freedom — for life.

Follow a proven method 

This isn’t another trendy diet or short-term fix. You’ll follow a simple, science-backed approach that’s already helped hundreds of women lose weight naturally — and feel confident in their bodies again. Real results. 

Reconnect with your body’s natural signal

Learn how to recognize the signal your body was born with — the one that tells you when you've had enough — so you can stop overeating, feel satisfied, and finally trust yourself around food again.

Discover the Method That Helps Women Lose Weight — and Actually Keep It Off

 

Tired of trying diet after diet — only to end up back at square one?
What if you could finally break the cycle and lose weight naturally, without restriction or guilt?

Join mind-body expert Joyce van Dam in a powerful free training where you’ll discover the exact process she’s used to help hundreds of women reconnect with their bodies and create lasting change — even if they’ve tried everything before.

You’ll learn how to:

  • Recognize your body’s natural “stop eating” signal and finally trust it

  • Let go of food rules, emotional eating, and willpower struggles

  • Build healthy, lasting habits — without ever tracking a single calorie

This isn’t another willpower-based diet or mindset trick. It’s a science-backed approach grounded in how your body and brain actually work — and it’s already changed hundreds of lives.

Don’t miss this chance to finally feel at peace with food, confident in your body, and back in control.

Reserve your spot now and learn the method that works — for life.

Yes I'm Ready For This!

Discover the Method That Helps Women Lose Weight — and Actually Keep It Off

Tired of trying diet after diet — only to end up back at square one?
What if you could finally break the cycle and lose weight naturally, without restriction or guilt?

Join mind-body expert Joyce van Dam in a powerful free training where you’ll discover the exact process she’s used to help hundreds of women reconnect with their bodies and create lasting change — even if they’ve tried everything before.

You’ll learn how to:

  • Recognize your body’s natural “stop eating” signal and finally trust it

  • Let go of food rules, emotional eating, and willpower struggles

  • Build healthy, lasting habits — without ever tracking a single calorie

This isn’t another willpower-based diet or mindset trick. It’s a science-backed approach grounded in how your body and brain actually work — and it’s already changed hundreds of lives.

Don’t miss this chance to finally feel at peace with food, confident in your body, and back in control.

Reserve your spot now and learn the method that works — for life.

Yes I'm Ready For This!

Joyce van Dam

Joyce van Dam is a certified Behavioral Therapist and the creator of My No Diet Diet — a powerful method that helps women lose weight by reconnecting with their body’s natural signals. Her unique approach has helped hundreds of women find peace with food, feel confident in their bodies, and create lasting change.

With a background in mind-body healing and years of experience guiding women through personal transformation, Joyce specializes in subconscious reprogramming, emotional eating recovery, and building habits that truly last.

As a mother of two, Joyce understands the real-life challenges women face — and brings that empathy into every session she teaches.

Save My Free Seat!