We help women break free from dieting by

reconnecting with their body + building a lasting relationship with food.

Up to 80% of women regain the weight they lose through dieting. We’re on a mission to change that—one empowered woman at a time. Ready to be the exception?

BEGIN YOUR RESET

Supporting women
worldwide in

losing weight without diets +
reclaiming their inner peace

In case you’re new here, let us introduce ourselves…
We’re My No Diet Diet — a program created by a woman who’s been through the struggle, for women who are ready to stop dieting for good and finally feel at home in their body.
Helping you lose weight without restriction or shame is what drives everything we do.
Our mission? To help as many women as possible break free from the cycle of dieting — and create a life of confidence, peace, and real food freedom.

This Is What Real Transformation Looks Like:

1500+

women transformed through this approach

100%

say it feels easier than any diet

1

complete method — built from real-life experience

Lifetime

access to tools that keep you on track

OUR VALUES:

What we believe to be true…

Weight loss doesn’t require punishment, shame, or discipline —

it requires inner safety and trust..

You can be soft with yourself

and still strong in your results.

You don’t need another diet.

You need a deeper shift.

Women deserve to feel confident in their body —

without obsessing over calories or the scale.

Real transformation lasts.

Quick fixes don’t.

You’re not lazy or weak —

you just haven’t had the right support yet.

Eating should feel like nourishment,

not negotiation.

Your body is not the enemy —

it’s your partner.

You’re allowed to put yourself first,

and feel amazing doing it.

The best kind of weight loss?

The kind that feels like coming home.

WHY WE DO WHAT WE DO:

My No Diet Diet exists to guide women toward lasting weight loss by transforming habits from the inside out —
so they can feel in control for life.

My No Diet Diet is here for you if you're...

A woman who’s done every diet in the book — and is ready for something that actually works for good.
Someone who knows what healthy eating looks like, but can’t seem to stay consistent — and wants to stop relying on willpower.
Already on a personal growth journey and ready to finally align your mind, body + habits to lose weight naturally.
Tired of feeling guilty around food and ready to reconnect with your body — so eating feels free, not forced.

MEET THE FOUNDER & CREATOR OF MY NO DIET DIET:

Hi love, I’m so glad you’re here.

Welcome to a space made just for you: where weight loss feels natural, guilt-free, and rooted in deep self-trust.

I created My No Diet Diet after struggling for years with my own body, trying every diet, and feeling like nothing ever truly worked long-term.
What changed everything for me? Realizing that weight loss isn't about more willpower — it's about transforming the patterns underneath.

I know how it feels to keep trying, to feel hopeful and then disappointed, to wonder if you're the problem.
You’re not.

You don’t have to punish your body to change it. You don’t have to go through it alone. And no, you’re not “bad at discipline” — you just haven’t had the right support yet.

Inside this program, I give you everything I wish I had:
A structure that works.
A way back when you fall.
And a gentle but powerful way to come home to your body again.

So welcome — truly.
I’m honored to guide you.
This is your time.

Love, Joyce

Join 1,500+ women who are shifting the way they lose weight — for good.

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